All Entries Tagged With: "exercise"
Less is Best!
A day in health class can really teach you something. Last week’s topic was portion control and a discussion of how a lot of Americans are now overweight or obese. It really makes you step back from the table and look at your dinner plate. Serving portions grew a lot in the 80′s. A bagel back then was [...]
Aubrey | Dec 21, 2009 | Comments 1
Miss Lori and The CAMPUS Kids beat the Winter Blues with Activity!
In my DVD Activate & Be Great The CAMPUS Kids and get ready for one of our fit-family-fun performances by practicing our songs and dances. In the Summertime we perform those shows live 4-5 times a week. In the Winter it’s only a couple of times a month. It can be hard to stay active [...]
Miss Lori's CAMPUS Kids | Dec 11, 2009 | Comments 1
